Tag Archives: strength

Day 14 Proverbs Challenge: Strength for the Journey

by Sharman J. Monroe

“Where no oxen are, the trough is clean;
But much increase comes by the strength of an ox.”

Proverbs 14:4 (NJKV)

I’m the kind of person who starts a project on Monday and wants to complete it perfectly by Friday. I don’t want to face any hiccups or any adversity from people or anything negative. I want everything to go smoothly and effortlessly. Everyone I approach says yes and all the pieces fall seamlessly into place. Ta-dah! But that is not reality. Sometimes life goes smoothly, but most of the time it does not.

The Word teaches us that smooth sailing 100% of the time is not reality. Jesus warned us that in this world we would have tribulation — trials, trouble, distress — but let us know that He conquered the tribulations (John 16:33). First Corinthians 16:9 says, “For a great and effective door has opened to me, and there are many adversaries.” Oh, great! Continue reading

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Crutch or Crown?

By: Shawntay Warren


Almost two years ago, I fractured my leg playing flag football. That was the most excruciating pain I’ve ever had to experience to date. To add insult to injury, it happened at the most inopportune time–a mere six days before my 27th birthday. I had plans to really live it up and enjoy myself, but suddenly out of nowhere, I found myself on bed rest, popping painkillers and hobbling from room to room in my house. Talk about a setback…I really don’t have to tell you that I didn’t take that situation very well. Then there were the crutches. I swore those crutches were going to be the death of me. I didn’t have much upper body strength to begin with, but there I was left with no other choice than to carry all of my 100-something pounds of weight everywhere primarily by the strength of my arms. The worst part was hobbling up and down the stairs of my building (I live on the top floor of a building with no elevator). You can imagine the workouts I got just from doing simple things like getting the mail or just some fresh air! So that was my life for what seemed like an eternity.  On a daily basis, I watched the muscles in my legs gradually diminish from the lack of use. I often complained and felt sorry for myself because I am very into physical fitness. The inability to be active was pure agony…but then I began to notice something. While one part of my body was weakened, another part of me was getting stronger than ever. Soon, I began to appreciate the muscles in my arms, as well as the crutches that inspired my new-found strength in a place where I least expected.

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Filed under Shawntay Warren